The Wellness Lab
📍 1350 University Ave, Rochester, NY 14607 · ★ 4.9 from 61 Google reviews
🏋️ Gym with sauna 🧊 Cold plunge🔴 Infrared
Hours
| Monday | 7am–8pm |
| Tuesday | 7am–8pm |
| Wednesday | Closed |
| Thursday | 7am–8pm |
| Friday | 7am–8pm |
| Saturday | 8am–5pm |
| Sunday | 8am–5pm |
Details
wheelchair accessible entrancewheelchair accessible parkingwheelchair accessible restroom
What visitors mention most
saunacold plungecontrast therapyfriendly ownersprivate infrared sauna roomsturf roomrecovery spotstate of the art equipment
Gym saunas are usually for members only. Ask about day passes or guest passes before you go.
Own or manage The Wellness Lab?
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