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Innovative Strength & Conditioning

📍 315 12th St, Sacramento, CA 95814 · ★ 4.8 from 92 Google reviews

🏋️ Gym with sauna 🧊 Cold plunge

Hours

Monday5am–9am, 3:30pm–7:30pm
Tuesday5am–9am, 4:30pm–7:30pm
Wednesday5am–9am, 3:30pm–7:30pm
Thursday5am–9am, 4:30pm–7:30pm
Friday5am–9am, 4:30pm–6:30pm
Saturday7am–9am
SundayClosed

Details

Gym
📞 +1916-244-7174
🌐 Website and booking
Open in Google Maps

restroom unisexrestroomwi fisaunawheelchair accessible entrancewheelchair accessible parkingwheelchair accessible restroom

What visitors mention most

supportive environmentknowledgeable coacheschallenging workoutsknowledgeable teamsupportive coachesstrength trainingform correctionnutrition guidance

From topics in Google reviews.

Gym saunas are usually for members only. Ask about day passes or guest passes before you go.

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