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Saunas, bathhouses and cold plunges in Spokane

20 places to get hot (and cold) in and around Spokane, WA: 1 sauna & bathhouse, 1 spa with sauna, 2 recovery studios, 16 gyms with saunas. Pick what you're after below.

Davenport Spa

Downtown Spokane, Spokane · ★ 4.7 (215) · 📍 Map
🧖 Spa with sauna 💨 Steam room

Sanctuary

West Central, Spokane · ★ 4.6 (82) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared♨️ Hot tub or pools
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Saunas in Spokane: quick answers

How many saunas are in Spokane?

We list 20 places to sauna in and around Spokane: 1 sauna & bathhouse, 1 spa with sauna, 2 recovery studios, 16 gyms with saunas.

What are the best-rated saunas in Spokane?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are COR Regenerate (5★), Davenport Spa (4.7★), Sanctuary (4.6★).

Where can I do a sauna and cold plunge in Spokane?

1 places offer both heat and a cold plunge for contrast therapy, including Sanctuary.

Where can I find an infrared sauna in Spokane?

4 places mention infrared saunas, including COR Regenerate, Sanctuary, HOTWORX - Spokane Valley WA. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Which gyms in Spokane have a sauna?

16 gyms and fitness clubs mention a sauna, steam room or cold plunge, including MUV Fitness North Spokane, MUV Fitness Spokane Valley, MUV Fitness South Spokane. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.