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Saunas, bathhouses and cold plunges in Shreveport

9 places to get hot (and cold) in and around Shreveport, LA: 1 spa with sauna, 8 gyms with saunas. Pick what you're after below.

Spa Blu

Downtown Riverfront, Shreveport · ★ 4.6 (16) · 📍 Map
🧖 Spa with sauna 💨 Steam room

Fitness Lady

Bossier City · ★ 4.9 (85) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

YMCA

Downtown Riverfront, Shreveport · ★ 4.4 (38) · 📍 Map
🏋️ Gym with sauna 💨 Steam room
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Saunas in Shreveport: quick answers

How many saunas are in Shreveport?

We list 9 places to sauna in and around Shreveport: 1 spa with sauna, 8 gyms with saunas.

Where can I find an infrared sauna in Shreveport?

1 places mention infrared saunas, including BodyProImpact, LLC. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Which gyms in Shreveport have a sauna?

8 gyms and fitness clubs mention a sauna, steam room or cold plunge, including CLUB4 Fitness Shreveport, No Ceilings CrossFit, Schotime Fitness. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.