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Saunas, bathhouses and cold plunges in Sarasota

41 places to get hot (and cold) in and around Sarasota, FL: 7 saunas and bathhouses, 1 spa with sauna, 9 recovery studios, 24 gyms with saunas. Pick what you're after below.

Perspire Sauna Studio

Sarasota ยท โ˜… 4.9 (251) ยท ๐Ÿ“ Map
๐Ÿ”ฅ Sauna & bathhouse ๐Ÿ”ด Infrared๐Ÿ’จ Steam room๐Ÿšช Private rooms

BrainSync Sarasota

Laurel Park, Sarasota ยท โ˜… 5 (153) ยท ๐Ÿ“ Map
โ„๏ธ Recovery studio ๐Ÿ”ด Infrared๐Ÿฅถ Cryotherapy

Pause Sarasota

Main Street Merchants, Sarasota ยท โ˜… 5 (22) ยท ๐Ÿ“ Map
โ„๏ธ Recovery studio ๐ŸงŠ Cold plunge๐Ÿฅถ Cryotherapy

EลS Fitness

Sarasota ยท โ˜… 4.3 (1,486) ยท ๐Ÿ“ Map
๐Ÿ‹๏ธ Gym with sauna โ™จ๏ธ Hot tub or pools

LA Fitness

University Park, University Park ยท โ˜… 4 (672) ยท ๐Ÿ“ Map
๐Ÿ‹๏ธ Gym with sauna โ™จ๏ธ Hot tub or pools

LA Fitness

Sarasota ยท โ˜… 4.1 (656) ยท ๐Ÿ“ Map
๐Ÿ‹๏ธ Gym with sauna โ™จ๏ธ Hot tub or pools

BioLIT Spa

Central Cocoanut, Sarasota ยท โ˜… 5 (80) ยท ๐Ÿ“ Map
๐Ÿ‹๏ธ Gym with sauna ๐ŸงŠ Cold plunge๐Ÿ”ด Infrared

The KoR

Sarasota ยท โ˜… 5 (50) ยท ๐Ÿ“ Map
๐Ÿ‹๏ธ Gym with sauna ๐ŸงŠ Cold plunge
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Saunas in Sarasota: quick answers

How many saunas are in Sarasota?

We list 41 places to sauna in and around Sarasota: 7 saunas and bathhouses, 1 spa with sauna, 9 recovery studios, 24 gyms with saunas.

What are the best-rated saunas in Sarasota?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are Woodhouse Spa - Sarasota (5โ˜…), The Covery | Health - Sarasota (5โ˜…), Kenshล Studio (5โ˜…).

Where can I do a sauna and cold plunge in Sarasota?

7 places offer both heat and a cold plunge for contrast therapy, including Perspire Sauna Studio, Kenshล Studio, Purify, The Sweat and Chill Lounge.

Where can I find an infrared sauna in Sarasota?

18 places mention infrared saunas, including Perspire Sauna Studio, beemยฎ Light Sauna Sarasota Siesta Key, The Covery | Health - Sarasota. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Can I book a private sauna in Sarasota?

Yes. Perspire Sauna Studio offers private rooms or suites, which are good for couples or first-timers.

Which gyms in Sarasota have a sauna?

24 gyms and fitness clubs mention a sauna, steam room or cold plunge, including EลS Fitness, Crunch Fitness - Bradenton, Amped Fitness (Bradenton). Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.