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Saunas, bathhouses and cold plunges in San Antonio

91 places to get hot (and cold) in and around San Antonio, TX: 6 saunas and bathhouses, 7 spas with saunas, 11 recovery studios, 67 gyms with saunas. Pick what you're after below.

Perspire Sauna Studio

Northwest Side, San Antonio Β· β˜… 4.9 (141) Β· πŸ“ Map
πŸ”₯ Sauna & bathhouse πŸ”΄ InfraredπŸ’¨ Steam roomπŸšͺ Private rooms

Perspire Sauna Studio

Stone Oak, San Antonio Β· β˜… 4.8 (81) Β· πŸ“ Map
πŸ”₯ Sauna & bathhouse πŸ”΄ InfraredπŸ’¨ Steam roomπŸšͺ Private rooms

Windflower Spa

Far West Side, San Antonio Β· β˜… 4.5 (183) Β· πŸ“ Map
πŸ§– Spa with sauna ♨️ Hot tub or pools

Γ‰ilan Spa

Northwest Side, San Antonio Β· β˜… 4.4 (164) Β· πŸ“ Map
πŸ§– Spa with sauna πŸ’¨ Steam room

SPA De PARIS

Spring Creek, San Antonio Β· β˜… 4.9 (147) Β· πŸ“ Map
πŸ§– Spa with sauna πŸ”΄ Infrared

Mokara Spa

Downtown, San Antonio Β· β˜… 4.4 (125) Β· πŸ“ Map
πŸ§– Spa with sauna πŸ’¨ Steam room♨️ Hot tub or pools

Lantana Spa

San Antonio Β· β˜… 4.4 (121) Β· πŸ“ Map
πŸ§– Spa with sauna ♨️ Hot tub or pools

The Wellness Hub

Far North Central, San Antonio Β· β˜… 5 (42) Β· πŸ“ Map
πŸ§– Spa with sauna 🧊 Cold plungeπŸ”΄ Infrared

Evolve Social Wellness

San Antonio International Airport Vicinity, San Antonio Β· β˜… 4.9 (327) Β· πŸ“ Map
❄️ Recovery studio 🧊 Cold plungeπŸ”΄ InfraredπŸ‘₯ Social sauna

BioworX Alamo Heights

Terrell Heights, San Antonio Β· β˜… 5 (136) Β· πŸ“ Map
❄️ Recovery studio 🧊 Cold plungeπŸ”΄ InfraredπŸ₯Ά Cryotherapy

CryoFit BioworX TPC

Far North Central, San Antonio Β· β˜… 5 (74) Β· πŸ“ Map
❄️ Recovery studio πŸ”΄ InfraredπŸ₯Ά Cryotherapy

LA Fitness

San Antonio International Airport Vicinity, San Antonio Β· β˜… 4.5 (1,208) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Northwest Side, San Antonio Β· β˜… 4.1 (994) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Far West Side, San Antonio Β· β˜… 3.8 (729) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

Life Time

Far North Central, San Antonio Β· β˜… 4 (626) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna πŸ’¨ Steam room♨️ Hot tub or pools

Life Time

Far North Central, San Antonio Β· β˜… 3.9 (611) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Inner West Side, Leon Valley Β· β˜… 4.3 (488) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Far North Central, San Antonio Β· β˜… 4.1 (470) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna

LA Fitness

Far North Central, San Antonio Β· β˜… 4.1 (288) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna

LA Fitness

Far West Side, San Antonio Β· β˜… 4 (205) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna πŸ₯Ά Cryotherapy

Club Studio

Far West Side, San Antonio Β· β˜… 4.1 (147) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna πŸ₯Ά Cryotherapy

EōS Fitness

Northwest, San Antonio Β· β˜… 4.7 (145) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna 🧊 Cold plunge
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Saunas in San Antonio: quick answers

How many saunas are in San Antonio?

We list 91 places to sauna in and around San Antonio: 6 saunas and bathhouses, 7 spas with saunas, 11 recovery studios, 67 gyms with saunas.

What are the best-rated saunas in San Antonio?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are Total Regen Whole Body Cryo (5β˜…), The DRIPBaR Alamo Heights (5β˜…), The DRIPBaR Dominion Creek (5β˜…).

Where can I do a sauna and cold plunge in San Antonio?

9 places offer both heat and a cold plunge for contrast therapy, including Sweat Equity Infrared Saunas, The Wellness Hub, Evolve Social Wellness.

Where can I find an infrared sauna in San Antonio?

18 places mention infrared saunas, including Perspire Sauna Studio, Sweat Equity Infrared Saunas, SPA De PARIS. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Can I book a private sauna in San Antonio?

Yes. Perspire Sauna Studio offer private rooms or suites, which are good for couples or first-timers.

Which gyms in San Antonio have a sauna?

67 gyms and fitness clubs mention a sauna, steam room or cold plunge, including Fitness Connection, TruFit Athletic Clubs - Park North Center, TruFit Athletic Clubs - Walzem. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.