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Saunas, bathhouses and cold plunges in Reno

32 places to get hot (and cold) in and around Reno, NV: 2 saunas and bathhouses, 4 spas with saunas, 8 recovery studios, 18 gyms with saunas. Pick what you're after below.

Spa Toscana

Reno · ★ 4.7 (443) · 📍 Map
🧖 Spa with sauna 🧊 Cold plunge♨️ Hot tub or pools

The Refuge Spa

Riverwalk District, Reno · ★ 4.6 (162) · 📍 Map
🧖 Spa with sauna ♨️ Hot tub or pools

Degree Wellness

Reno · ★ 5 (114) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared🥶 Cryotherapy

REJUUV-N

Reno · ★ 4.9 (64) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge

Well House

Reno · ★ 4.9 (23) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared

Bioworx

Sparks · ★ 5 (22) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared🥶 Cryotherapy

Healing One

Reno · ★ 4.9 (277) · 📍 Map
🏋️ Gym with sauna 🔴 Infrared🌊 Float tanks
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Saunas in Reno: quick answers

How many saunas are in Reno?

We list 32 places to sauna in and around Reno: 2 saunas and bathhouses, 4 spas with saunas, 8 recovery studios, 18 gyms with saunas.

What are the best-rated saunas in Reno?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are Degree Wellness (5★), Sweat Reno | Infrared Saunas, Cryotherapy & Wellness Studio, Reno, NV (5★), Renew MD Medical Spa (4.9★).

Where can I do a sauna and cold plunge in Reno?

8 places offer both heat and a cold plunge for contrast therapy, including Spa Toscana, The District, California Sun Wellness Spa.

Where can I find an infrared sauna in Reno?

11 places mention infrared saunas, including Sweat Reno | Infrared Saunas, Cryotherapy & Wellness Studio, Reno, NV, The District, Restore Hyper Wellness. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Can I book a private sauna in Reno?

Yes. Sweat Reno | Infrared Saunas, Cryotherapy & Wellness Studio, Reno, NV offers private rooms or suites, which are good for couples or first-timers.

Which gyms in Reno have a sauna?

18 gyms and fitness clubs mention a sauna, steam room or cold plunge, including Fitness Connection, European Fitness Center, Crunch Fitness - Sparks. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.