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Saunas, bathhouses and cold plunges in Providence

38 places to get hot (and cold) in and around Providence, RI: 7 saunas and bathhouses, 4 spas with saunas, 8 recovery studios, 19 gyms with saunas. Pick what you're after below.

Spa Light

Lincoln · ★ 4.2 (806) · 📍 Map
🔥 Sauna & bathhouse 🧊 Cold plunge🪵 Traditional sauna💨 Steam room♨️ Hot tub or pools🇰🇷 Korean spa

ALTÆR Sauna

Warren · ★ 5 (165) · 📍 Map
🔥 Sauna & bathhouse 🧊 Cold plunge🚪 Private rooms

Moonrise Sauna

Seekonk · ★ 5 (25) · 📍 Map
🔥 Sauna & bathhouse 🧊 Cold plunge💨 Steam room🚪 Private rooms

Citron Spa

Wayland, Providence · ★ 4.9 (121) · 📍 Map
🧖 Spa with sauna 🔴 Infrared

Float RI

Warwick · ★ 4.8 (159) · 📍 Map
❄️ Recovery studio 🔴 Infrared🌊 Float tanks

LA Fitness

Pawtucket · ★ 4.2 (1,322) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Warwick · ★ 4.2 (586) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

VP Fitness

Downtown Providence, Providence · ★ 4.6 (183) · 📍 Map
🏋️ Gym with sauna

Urban Sweat

Cranston · ★ 4.9 (7) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge💨 Steam room
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Saunas in Providence: quick answers

How many saunas are in Providence?

We list 38 places to sauna in and around Providence: 7 saunas and bathhouses, 4 spas with saunas, 8 recovery studios, 19 gyms with saunas.

What are the best-rated saunas in Providence?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are Emerging Energy Acupuncture (5★), ALTÆR Sauna (5★), The Plunge Experience- Wellness Center Of RI (5★).

Where can I do a sauna and cold plunge in Providence?

6 places offer both heat and a cold plunge for contrast therapy, including Spa Light, ALTÆR Sauna, Moonrise Sauna.

Is there a Korean spa in Providence?

Yes. Spa Light is known for Korean-style spa and sauna experiences.

Where can I find an infrared sauna in Providence?

12 places mention infrared saunas, including Paanee Infrared Sauna and Wellness Studio, The Bodhi Spa Providence, Citron Spa. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Can I book a private sauna in Providence?

Yes. ALTÆR Sauna, Moonrise Sauna, The Plunge Experience- Wellness Center Of RI offer private rooms or suites, which are good for couples or first-timers.

Which gyms in Providence have a sauna?

19 gyms and fitness clubs mention a sauna, steam room or cold plunge, including LA Fitness, The Edge Fitness Clubs, Raffa Yoga & Urban Sweat Spa. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.