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Saunas, bathhouses and cold plunges in Phoenix

127 places to get hot (and cold) in and around Phoenix, AZ: 6 saunas and bathhouses, 8 spas with saunas, 21 recovery studios, 92 gyms with saunas. Pick what you're after below.

Joya Spa

La Posada, Paradise Valley · ★ 4.3 (253) · 📍 Map
🔥 Sauna & bathhouse 🧊 Cold plunge💨 Steam room♨️ Hot tub or pools🌿 Banya or hammam

Aji Spa

Chandler · ★ 4.7 (460) · 📍 Map
🧖 Spa with sauna 💨 Steam room♨️ Hot tub or pools

Well & Being Spa

North Scottsdale, Scottsdale · ★ 4.5 (283) · 📍 Map
🧖 Spa with sauna 🧊 Cold plunge♨️ Hot tub or pools

BL Med Spa

Glendale · ★ 4.7 (219) · 📍 Map
🧖 Spa with sauna 🧊 Cold plunge♨️ Hot tub or pools

Optimyze Tempe

South Tempe, Tempe · ★ 5 (304) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge♨️ Hot tub or pools

Optimyze North Phoenix

Paradise Valley Village, Phoenix · ★ 5 (271) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared♨️ Hot tub or pools

Optimyze Arcadia

Camelback East Village, Phoenix · ★ 4.9 (219) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared♨️ Hot tub or pools

Art of Recovery

Peoria · ★ 5 (161) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared♨️ Hot tub or pools

Degree Wellness

Kierland, Scottsdale · ★ 5 (70) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared🥶 Cryotherapy

VASA Fitness

North Mountain Village, Phoenix · ★ 4.3 (1,816) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

EōS Fitness

Provinces Master Community, Chandler · ★ 4.4 (1,767) · 📍 Map
🏋️ Gym with sauna

EōS Fitness

Goodyear · ★ 4.4 (1,731) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

EōS Fitness

Glendale · ★ 4.3 (1,711) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

EōS Fitness

Marketplace At Thunderbird, Peoria · ★ 4.3 (1,664) · 📍 Map
🏋️ Gym with sauna

VASA Fitness

Festival Celebration, Chandler · ★ 4.4 (1,622) · 📍 Map
🏋️ Gym with sauna 💨 Steam room

EōS Fitness

Chandler · ★ 4.4 (1,407) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

EōS Fitness

Glendale · ★ 4.3 (1,407) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

EōS Fitness

Paradise Valley Village, Phoenix · ★ 4.4 (1,380) · 📍 Map
🏋️ Gym with sauna

VASA Fitness

North Mountain Village, Phoenix · ★ 4.4 (1,245) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

LA Fitness

Mesa Grande, Mesa · ★ 4.1 (1,210) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

EōS Fitness

South Mountain Village, Phoenix · ★ 4.3 (1,186) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

South Tempe, Tempe · ★ 4.3 (1,184) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

EōS Fitness

Desert View Village, Phoenix · ★ 4.4 (1,172) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Paradise Valley Village, Phoenix · ★ 4.5 (1,136) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

LA Fitness

Paseo Village, Scottsdale · ★ 4.6 (1,086) · 📍 Map
🏋️ Gym with sauna

EōS Fitness

Kiwanis Park, Tempe · ★ 4.5 (1,066) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge

LA Fitness

Maryvale Village, Phoenix · ★ 4.1 (1,035) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Camelback East Village, Phoenix · ★ 4 (1,023) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Laveen, Laveen · ★ 4.2 (1,002) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

Fitlab AZ

North Scottsdale, Scottsdale · ★ 5 (893) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge

LA Fitness

Glendale · ★ 4.2 (849) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

VASA Fitness

Paradise Valley Village, Phoenix · ★ 4.4 (798) · 📍 Map
🏋️ Gym with sauna 💨 Steam room

Life Time

Gilbert · ★ 3.5 (768) · 📍 Map
🏋️ Gym with sauna 💨 Steam room

Life Time

South Tempe, Tempe · ★ 4.2 (683) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge

EōS Fitness

Mesa · ★ 4.5 (679) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge♨️ Hot tub or pools

LA Fitness

Pecan Promenade, Tolleson · ★ 4.1 (576) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

Life Time

Chauncey Ranch, Phoenix · ★ 3.7 (469) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

EōS Fitness

Central Scottsdale, Scottsdale · ★ 4.6 (437) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge

Life Time

Camelback East Village, Phoenix · ★ 3.8 (397) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge💨 Steam room♨️ Hot tub or pools

Hive Fit Club

Scottsdale · ★ 4.9 (385) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge🔴 Infrared🥶 Cryotherapy

FLC

Alhambra, Phoenix · ★ 4.6 (250) · 📍 Map
🏋️ Gym with sauna 💨 Steam room

EōS Fitness

Hughes Acres, Tempe · ★ 4.7 (236) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge♨️ Hot tub or pools

Phoenix Fitness

Peoria Station, Glendale · ★ 3.9 (214) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

Elev8 Fitness

Chandler · ★ 4.1 (195) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge🔴 Infrared

Life Time

Downtown Scottsdale, Scottsdale · ★ 4.1 (139) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge💨 Steam room♨️ Hot tub or pools
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Saunas in Phoenix: quick answers

How many saunas are in Phoenix?

We list 127 places to sauna in and around Phoenix: 6 saunas and bathhouses, 8 spas with saunas, 21 recovery studios, 92 gyms with saunas.

What are the best-rated saunas in Phoenix?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are The Perfect Secret Med Spa (5★), APE Recovery (5★), Chandler Wellness & Recovery (5★).

Where can I do a sauna and cold plunge in Phoenix?

19 places offer both heat and a cold plunge for contrast therapy, including Joya Spa, SweatHouz Paradise Valley Contrast Therapy Studio, SweatHouz Chandler Contrast Therapy Studio.

Is there a banya or hammam in Phoenix?

Joya Spa offers banya or hammam-style bathing, usually with steam, hot rooms and cold pools.

Where can I find an infrared sauna in Phoenix?

32 places mention infrared saunas, including beem® Light Sauna North Scottsdale, SweatHouz Paradise Valley Contrast Therapy Studio, Restore Hyper Wellness. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Can I book a private sauna in Phoenix?

Yes. SweatHouz Paradise Valley Contrast Therapy Studio, PLUNJ Paradise Valley offer private rooms or suites, which are good for couples or first-timers.

Which gyms in Phoenix have a sauna?

92 gyms and fitness clubs mention a sauna, steam room or cold plunge, including EōS Fitness, VASA Fitness, LA Fitness. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.