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Saunas, bathhouses and cold plunges in Oklahoma City

53 places to get hot (and cold) in and around Oklahoma City, OK: 2 saunas and bathhouses, 7 spas with saunas, 3 recovery studios, 41 gyms with saunas. Pick what you're after below.

10GYM

Kingsridge, Oklahoma City · ★ 4.6 (1,703) · 📍 Map
🏋️ Gym with sauna

VASA Fitness

Western Hills, Oklahoma City · ★ 4.4 (1,532) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

10GYM

Midwest City · ★ 4.7 (1,531) · 📍 Map
🏋️ Gym with sauna

VASA Fitness

Uptown Oklahoma City, Oklahoma City · ★ 4.2 (1,529) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

10GYM

Northwest Oklahoma City, Oklahoma City · ★ 4.6 (1,300) · 📍 Map
🏋️ Gym with sauna

10GYM

Edmond · ★ 4.5 (852) · 📍 Map
🏋️ Gym with sauna

Life Time

Northwest Oklahoma City, Oklahoma City · ★ 4 (511) · 📍 Map
🏋️ Gym with sauna

Gerrity Gym

Tinker Air Force Base, Tinker Air Force Base · ★ 4.3 (279) · 📍 Map
🏋️ Gym with sauna

TB Fitness Club

Northwest Oklahoma City, Oklahoma City · ★ 3.9 (144) · 📍 Map
🏋️ Gym with sauna 🪵 Traditional sauna♨️ Hot tub or pools

Fit Report

Northwest Oklahoma City, Oklahoma City · ★ 5 (94) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge

Clif Fitness

Northwest Oklahoma City, Oklahoma City · ★ 4.3 (64) · 📍 Map
🏋️ Gym with sauna
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Saunas in Oklahoma City: quick answers

How many saunas are in Oklahoma City?

We list 53 places to sauna in and around Oklahoma City: 2 saunas and bathhouses, 7 spas with saunas, 3 recovery studios, 41 gyms with saunas.

What are the best-rated saunas in Oklahoma City?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are The Wandering Clay (5★), Perspire Sauna Studio (5★), Purity Day Spa (4.9★).

Where can I do a sauna and cold plunge in Oklahoma City?

2 places offer both heat and a cold plunge for contrast therapy, including Perspire Sauna Studio, Dr. Joseph Palmeri MD.

Where can I find an infrared sauna in Oklahoma City?

7 places mention infrared saunas, including Perspire Sauna Studio, Le Visage Spa & Wellness, Echelon Day Spa. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Which gyms in Oklahoma City have a sauna?

41 gyms and fitness clubs mention a sauna, steam room or cold plunge, including HOTWORX - Norman, OK - University Town Center, 10GYM, VASA Fitness. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.