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Saunas, bathhouses and cold plunges in Lexington

26 places to get hot (and cold) in and around Lexington, KY: 2 saunas and bathhouses, 2 spas with saunas, 2 recovery studios, 20 gyms with saunas. Pick what you're after below.

Zenergy.

Midway · ★ 5 (48) · 📍 Map
❄️ Recovery studio 🔴 Infrared

Gym Blue

Meadowthorpe, Lexington · ★ 4.9 (135) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge

Kentucky Gym

Lexington · ★ 4.9 (87) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge💨 Steam room
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Saunas in Lexington: quick answers

How many saunas are in Lexington?

We list 26 places to sauna in and around Lexington: 2 saunas and bathhouses, 2 spas with saunas, 2 recovery studios, 20 gyms with saunas.

What are the best-rated saunas in Lexington?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are CycleYOU Fitness & Sauna (5★), Full Circle Wellness (5★), Zenergy. (5★).

Where can I do a sauna and cold plunge in Lexington?

1 places offer both heat and a cold plunge for contrast therapy, including Wildfire Wellness.

Where can I find an infrared sauna in Lexington?

6 places mention infrared saunas, including CycleYOU Fitness & Sauna, Urban Sweat Sauna Studio Lexington, Halo Salt Room & Wellness Spa. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Which gyms in Lexington have a sauna?

20 gyms and fitness clubs mention a sauna, steam room or cold plunge, including Whitaker Family YMCA, C.M. Gatton Beaumont YMCA, Proof Fitness. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.