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Saunas, bathhouses and cold plunges in Indianapolis

56 places to get hot (and cold) in and around Indianapolis, IN: 4 saunas and bathhouses, 1 spa with sauna, 12 recovery studios, 39 gyms with saunas. Pick what you're after below.

Cryotherapy Indy

Allisonville, Indianapolis · ★ 4.9 (460) · 📍 Map
❄️ Recovery studio 🔴 Infrared🌊 Float tanks🥶 Cryotherapy

Salt For Your Soul

Indianapolis · ★ 4.9 (167) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared🌊 Float tanks

Degree Wellness

Carmel · ★ 5 (116) · 📍 Map
❄️ Recovery studio 🧊 Cold plunge🔴 Infrared🚪 Private rooms🥶 Cryotherapy

Cryotherapy Indy

St. Joseph Historic Neighborhood, Indianapolis · ★ 4.9 (89) · 📍 Map
❄️ Recovery studio 🔴 Infrared🌊 Float tanks🥶 Cryotherapy

VASA Fitness

I-65 / South Emerson, Indianapolis · ★ 4.2 (1,497) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

VASA Fitness

Wayne, Indianapolis · ★ 4.4 (1,099) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

LA Fitness

Greenwood · ★ 4.2 (604) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Carmel · ★ 3.8 (534) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

Life Time

Castleton, Indianapolis · ★ 4 (382) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

IN Fitness Club

Nora / Far Northside, Indianapolis · ★ 4.8 (130) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge🔴 Infrared

Ozwell

Carmel · ★ 5 (128) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge🔴 Infrared

VASA Fitness

Castleton, Indianapolis · ★ 4.2 (119) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge💨 Steam room♨️ Hot tub or pools

Glutes 317

Fountain Square, Indianapolis · ★ 5 (52) · 📍 Map
🏋️ Gym with sauna
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Saunas in Indianapolis: quick answers

How many saunas are in Indianapolis?

We list 56 places to sauna in and around Indianapolis: 4 saunas and bathhouses, 1 spa with sauna, 12 recovery studios, 39 gyms with saunas.

What are the best-rated saunas in Indianapolis?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are The AromaRoom (5★), Fishers Cryotherapy (5★), Degree Wellness (5★).

Where can I do a sauna and cold plunge in Indianapolis?

5 places offer both heat and a cold plunge for contrast therapy, including SweatHouz Broad Ripple Contrast Therapy Studio, SweatHouz Carmel Contrast Therapy Studio, Salt For Your Soul.

Where can I find an infrared sauna in Indianapolis?

17 places mention infrared saunas, including SweatHouz Broad Ripple Contrast Therapy Studio, SweatHouz Carmel Contrast Therapy Studio, Perspire Sauna Studio. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Can I book a private sauna in Indianapolis?

Yes. SweatHouz Broad Ripple Contrast Therapy Studio, SweatHouz Carmel Contrast Therapy Studio, Degree Wellness offer private rooms or suites, which are good for couples or first-timers.

Which gyms in Indianapolis have a sauna?

39 gyms and fitness clubs mention a sauna, steam room or cold plunge, including Get Fit Athletic Club, VASA Fitness, Hendricks Regional Health YMCA. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.