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Saunas, bathhouses and cold plunges in Fort Lauderdale

76 places to get hot (and cold) in and around Fort Lauderdale, FL: 7 saunas and bathhouses, 10 spas with saunas, 9 recovery studios, 50 gyms with saunas. Pick what you're after below.

Federal Spa & Restaurant

Hollywood Lakes, Hollywood Β· β˜… 4.9 (610) Β· πŸ“ Map
πŸ”₯ Sauna & bathhouse 🧊 Cold plungeπŸͺ΅ Traditional saunaπŸ’¨ Steam room♨️ Hot tub or pools🌿 Banya or hammam

BeachBanya

Hollywood Beach, Hollywood Β· β˜… 4.5 (106) Β· πŸ“ Map
πŸ”₯ Sauna & bathhouse 🧊 Cold plungeπŸͺ΅ Traditional saunaπŸ’¨ Steam room🌿 Banya or hammam

Yfpa.25 LLC

441 Corridor, Hollywood Β· πŸ“ Map
πŸ”₯ Sauna & bathhouse πŸ’¨ Steam room🌿 Banya or hammam

EVARA Beach Spa

East Fort Lauderdale, Fort Lauderdale Β· β˜… 4.4 (325) Β· πŸ“ Map
πŸ§– Spa with sauna 🧊 Cold plungeπŸ’¨ Steam room

Thermae@ ThePEMS

South Fort Lauderdale, Fort Lauderdale Β· β˜… 4.7 (186) Β· πŸ“ Map
πŸ§– Spa with sauna 🧊 Cold plungeπŸ”΄ Infrared

Spa 66

Barrier Island, Fort Lauderdale Β· β˜… 4 (151) Β· πŸ“ Map
πŸ§– Spa with sauna πŸ’¨ Steam room

ThePEMS

South Fort Lauderdale, Fort Lauderdale Β· β˜… 5 (8) Β· πŸ“ Map
πŸ§– Spa with sauna

Pause Fort Lauderdale

South Corals, Fort Lauderdale Β· β˜… 4.8 (171) Β· πŸ“ Map
❄️ Recovery studio 🧊 Cold plungeπŸ”΄ Infrared🌊 Float tanksπŸ₯Ά Cryotherapy

LA Fitness

Pompano Beach Β· β˜… 4.6 (3,349) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Emerald Hills, Hollywood Β· β˜… 3.6 (1,428) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Central Corals, Oakland Park Β· β˜… 3.9 (1,422) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

East Fort Lauderdale, Fort Lauderdale Β· β˜… 4 (1,328) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Sunrise Β· β˜… 4.3 (1,121) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna ♨️ Hot tub or pools

LA Fitness

University Drive, Coral Springs Β· β˜… 3.8 (679) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna πŸ’¨ Steam room♨️ Hot tub or pools

Oasis Fit

Hallandale Beach Β· β˜… 4.2 (190) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna πŸ’¨ Steam roomπŸ₯Ά Cryotherapy

Zivel - Hollywood

Emerald Hills, Hollywood Β· β˜… 5 (167) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna 🌊 Float tanksπŸ₯Ά Cryotherapy

Elena Europa Spa

East Fort Lauderdale, Fort Lauderdale Β· β˜… 4.9 (158) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna πŸ’¨ Steam room

LEGACY

South Fort Lauderdale, Fort Lauderdale Β· β˜… 4.4 (78) Β· πŸ“ Map
πŸ‹οΈ Gym with sauna 🧊 Cold plunge
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Saunas in Fort Lauderdale: quick answers

How many saunas are in Fort Lauderdale?

We list 76 places to sauna in and around Fort Lauderdale: 7 saunas and bathhouses, 10 spas with saunas, 9 recovery studios, 50 gyms with saunas.

What are the best-rated saunas in Fort Lauderdale?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are The DRIPBaR Fort Lauderdale, FL (5β˜…), Stretch Sesh - Margate (5β˜…), The Space Fort Lauderdale (5β˜…).

Where can I do a sauna and cold plunge in Fort Lauderdale?

10 places offer both heat and a cold plunge for contrast therapy, including Federal Spa & Restaurant, SweatHouz River Market Contrast Therapy Studio, SweatHouz Aventura Contrast Therapy Studio.

Is there a banya or hammam in Fort Lauderdale?

Federal Spa & Restaurant, BeachBanya, Yfpa.25 LLC offer banya or hammam-style bathing, usually with steam, hot rooms and cold pools.

Where can I find an infrared sauna in Fort Lauderdale?

14 places mention infrared saunas, including SweatHouz River Market Contrast Therapy Studio, Touch of Class Day Spa, Thermae@ ThePEMS. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Can I book a private sauna in Fort Lauderdale?

Yes. SweatHouz River Market Contrast Therapy Studio, SweatHouz Aventura Contrast Therapy Studio, Sauna Stretch Refresh offer private rooms or suites, which are good for couples or first-timers.

Which gyms in Fort Lauderdale have a sauna?

50 gyms and fitness clubs mention a sauna, steam room or cold plunge, including LA Fitness, EōS Fitness, Crunch Fitness - Plantation. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.