Saunas, bathhouses and cold plunges in Denver

We list 108 places to sauna in and around Denver: 21 saunas and bathhouses, 9 spas with saunas, 9 recovery studios, 66 gyms with saunas, 3 mobile sauna rentals.

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are Red Rock Sauna (5★), Hooga House (5★), Elemental Escape (5★).

19 places offer both heat and a cold plunge for contrast therapy, including Lake Steam, Havana Sauna, ROK SPAS.

Izbushka Spa, Red Rocks Spa offer banya or hammam-style bathing, usually with steam, hot rooms and cold pools.

32 places mention infrared saunas, including SweatHouz South Broadway, Perspire Sauna Studio, beem® Light Sauna - RiNo. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Yes. SweatHouz South Broadway, Perspire Sauna Studio, Simply Sauna offer private rooms or suites, which are good for couples or first-timers.

66 gyms and fitness clubs mention a sauna, steam room or cold plunge, including VASA Fitness, Chuze Fitness, 24 Hour Fitness. Access usually requires a membership or day pass, so check before you go.

Yes. Nomadic Fire Mobile Sauna, Sauna To-Go Denver, Denver Mobile Sauna rent mobile saunas for events, backyards and parties.