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Saunas, bathhouses and cold plunges in Chicago

119 places to get hot (and cold) in and around Chicago, IL: 15 saunas and bathhouses, 9 spas with saunas, 12 recovery studios, 83 gyms with saunas. Pick what you're after below.

King Spa & Sauna

Niles · ★ 4.1 (2,697) · 📍 Map
🔥 Sauna & bathhouse 🪵 Traditional sauna💨 Steam room♨️ Hot tub or pools

CHICAGO BATH HOUSE

Wicker Park, Chicago · ★ 4.4 (1,008) · 📍 Map
🔥 Sauna & bathhouse 🧊 Cold plunge🪵 Traditional sauna💨 Steam room♨️ Hot tub or pools

Chicago Sweatlodge

Portage Park, Chicago · ★ 4.8 (832) · 📍 Map
🔥 Sauna & bathhouse 🧊 Cold plunge🪵 Traditional sauna

Perspire Sauna Studio

West Loop, Chicago · ★ 4.8 (88) · 📍 Map
🔥 Sauna & bathhouse 🧊 Cold plunge🔴 Infrared💨 Steam room🚪 Private rooms

Lost Language

Ravenswood, Chicago · ★ 5 (88) · 📍 Map
🔥 Sauna & bathhouse 🧊 Cold plunge🪵 Traditional sauna

Sauna

Portage Park, Chicago · ★ 4.7 (40) · 📍 Map
🔥 Sauna & bathhouse

Sir Spa

Uptown, Chicago · ★ 4.6 (303) · 📍 Map
🧖 Spa with sauna 💨 Steam room

GOAT Wellness

Near North Side, Chicago · ★ 4.7 (54) · 📍 Map
🧖 Spa with sauna 🔴 Infrared🥶 Cryotherapy

The CryoBar

West Loop, Chicago · ★ 4.8 (248) · 📍 Map
❄️ Recovery studio 🔴 Infrared🥶 Cryotherapy

LA Fitness

Ravenswood, Chicago · ★ 3.7 (1,353) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Chicago Ridge · ★ 3.2 (1,193) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

LA Fitness

South Side, Chicago · ★ 3.7 (1,102) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

South Side, Chicago · ★ 3.7 (1,060) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Lyons · ★ 3.4 (1,041) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Melrose Park · ★ 3.7 (999) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

LA Fitness

Belmont Cragin, Chicago · ★ 3.3 (970) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Lake View, Chicago · ★ 3.7 (895) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Chicago Loop, Chicago · ★ 3.6 (887) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

O'Hare, Chicago · ★ 3.3 (845) · 📍 Map
🏋️ Gym with sauna 💨 Steam room

LA Fitness

Oak Lawn · ★ 3.5 (765) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Broadview · ★ 3.7 (764) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

Mode Gym

West Loop, Chicago · ★ 4.6 (728) · 📍 Map
🏋️ Gym with sauna 💨 Steam room🥶 Cryotherapy

LA Fitness

Morton Grove · ★ 3.5 (602) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Countryside · ★ 3.5 (572) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

LA Fitness

Douglas, Chicago · ★ 3.7 (568) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

Nūva Haus

Near North Side, Chicago · ★ 4.9 (423) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge🔴 Infrared🌊 Float tanks🥶 Cryotherapy

FFC Gold Coast

Near North Side, Chicago · ★ 4.5 (357) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

South Side YMCA

Woodlawn, Chicago · ★ 4.4 (339) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

Life Time

Near North Side, Chicago · ★ 3.9 (339) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge♨️ Hot tub or pools

LA Fitness

Oak Lawn · ★ 3.4 (334) · 📍 Map
🏋️ Gym with sauna ♨️ Hot tub or pools

Eastend

West Loop, Chicago · ★ 5 (246) · 📍 Map
🏋️ Gym with sauna 🧊 Cold plunge

Cheetah Gym

Edgewater, Chicago · ★ 4.5 (238) · 📍 Map
🏋️ Gym with sauna 💨 Steam room

FFC East Lakeview

Lake View, Chicago · ★ 4.1 (227) · 📍 Map
🏋️ Gym with sauna 💨 Steam room♨️ Hot tub or pools

Yoga Now

Near North Side, Chicago · ★ 4.9 (114) · 📍 Map
🏋️ Gym with sauna

Gym 1801

Evanston · ★ 5 (61) · 📍 Map
🏋️ Gym with sauna 🥶 Cryotherapy
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Saunas in Chicago: quick answers

How many saunas are in Chicago?

We list 119 places to sauna in and around Chicago: 15 saunas and bathhouses, 9 spas with saunas, 12 recovery studios, 83 gyms with saunas.

What are the best-rated saunas in Chicago?

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are Next Health Lincoln Park - Chicago (5★), HEAL Wellness + Longevity (5★), Lost Language (5★).

Where can I do a sauna and cold plunge in Chicago?

11 places offer both heat and a cold plunge for contrast therapy, including CHICAGO BATH HOUSE, Chicago Sweatlodge, SweatHouz Old Town Chicago Contrast Therapy Studio.

Is there a banya or hammam in Chicago?

The Euphoria Spa & Moroccan Hammam offers banya or hammam-style bathing, usually with steam, hot rooms and cold pools.

Where can I find an infrared sauna in Chicago?

18 places mention infrared saunas, including SweatHouz Old Town Chicago Contrast Therapy Studio, Perspire Sauna Studio, SpaSpace Chicago. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Can I book a private sauna in Chicago?

Yes. SweatHouz Lakeview Contrast Therapy Studio, Perspire Sauna Studio, HEAL Wellness + Longevity offer private rooms or suites, which are good for couples or first-timers.

Which gyms in Chicago have a sauna?

83 gyms and fitness clubs mention a sauna, steam room or cold plunge, including LA Fitness, Crunch Fitness - Burbank Station, Midtown Athletic Club. Access usually requires a membership or day pass, so check before you go.

Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.