Saunas, bathhouses and cold plunges in Charleston
35 places to get hot (and cold) in and around Charleston, SC: 2 saunas and bathhouses, 3 spas with saunas, 8 recovery studios, 22 gyms with saunas. Pick what you're after below.
SweatHouz Mt Pleasant Contrast Therapy Studio
Tranquility - A Day Spa
The Dewberry Spa
Solt Wellness
Restore Hyper Wellness
iCRYO Whole Body Cryotherapy
Restore Hyper Wellness
Restore Hyper Wellness
Recharge Elite Wellness Co.
Portico Longevity
The Flow Co Yoga and Wellness
The Drip Lounge Wellness Center
O2 Fitness
Crunch Fitness - West Ashley
Crunch Fitness - Mount Pleasant
MUSC Wellness Center
Gold's Gym
Salt Spa & Yoga
St Andrew's Family Fitness Plus!
Air Base Fitness & Sports Center
Ethos Athletic Club
Synchronicity (now Modern Minds)
Gold's Gym
Nomad Fitness
Palmetto Pump House
FORGE CHS
HOTWORX- Mt Pleasant
The Longevity Club
Legion Performance Club
Coastal Athletic Club
MpFitCo, CrossFit Mount Pleasant
CrossFit LowCo
Prestige Fitness
HOTWORX - Charleston, SC - West Ashley
Saunas in Charleston: quick answers
How many saunas are in Charleston?
We list 35 places to sauna in and around Charleston: 2 saunas and bathhouses, 3 spas with saunas, 8 recovery studios, 22 gyms with saunas.
What are the best-rated saunas in Charleston?
Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are Restore Hyper Wellness (5โ ), iCRYO Whole Body Cryotherapy (5โ ), Restore Hyper Wellness (5โ ).
Where can I do a sauna and cold plunge in Charleston?
4 places offer both heat and a cold plunge for contrast therapy, including SweatHouz West Ashley Contrast Therapy Studio, SweatHouz Mt Pleasant Contrast Therapy Studio, Tranquility - A Day Spa.
Where can I find an infrared sauna in Charleston?
13 places mention infrared saunas, including SweatHouz West Ashley Contrast Therapy Studio, SweatHouz Mt Pleasant Contrast Therapy Studio, Tranquility - A Day Spa. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.
Can I book a private sauna in Charleston?
Yes. SweatHouz West Ashley Contrast Therapy Studio, SweatHouz Mt Pleasant Contrast Therapy Studio offer private rooms or suites, which are good for couples or first-timers.
Which gyms in Charleston have a sauna?
22 gyms and fitness clubs mention a sauna, steam room or cold plunge, including O2 Fitness, Crunch Fitness - West Ashley, Crunch Fitness - Mount Pleasant. Access usually requires a membership or day pass, so check before you go.
Amenities come from each venue's Google listing and what visitors mention in reviews. Things change, so confirm with the venue before you go. New to saunas? Read our first-visit guide.