Saunas, bathhouses and cold plunges in Boston

We list 91 places to sauna in and around Boston: 18 saunas and bathhouses, 6 spas with saunas, 5 recovery studios, 61 gyms with saunas, 1 mobile sauna rental.

Based on Google ratings with at least 30 reviews, the top-rated dedicated saunas, spas and recovery studios are Plunge Boston (5★), Dillon's Health Spa (5★), The Covery l Health Woburn (5★).

14 places offer both heat and a cold plunge for contrast therapy, including Kelo Spa, SweatHouz Assembly Row Contrast Therapy Studio, SweatHouz Burlington Contrast Therapy Studio.

Kelo Spa, Dillon's Russian Steam Bath, Atlas Beauty Hammam Spa offer banya or hammam-style bathing, usually with steam, hot rooms and cold pools.

13 places mention infrared saunas, including SweatHouz Assembly Row Contrast Therapy Studio, Frost And Float Spa (Cryotherapy , Float Therapy, Infrared Sauna), SweatHouz South Boston Contrast Therapy Studio. Infrared rooms run cooler than traditional saunas and are often booked as private sessions.

Yes. SweatHouz Assembly Row Contrast Therapy Studio, SweatHouz Burlington Contrast Therapy Studio, SweatHouz South Boston Contrast Therapy Studio offer private rooms or suites, which are good for couples or first-timers.

61 gyms and fitness clubs mention a sauna, steam room or cold plunge, including LA Fitness, Bouldering Project - Somerville, Lynx Fitness Club. Access usually requires a membership or day pass, so check before you go.

Yes. Mobile Sauna rents mobile saunas for events, backyards and parties.